It’s a complete methodology that works the Being in its entirety, relying on two fundamental pillars: by one side the physical and energetic health, by the other the psychological and emotional well-being, offering accompaniment that allows us to recognize our own emotions and learn how to manage them to gain mind and heart awareness at any time. What helps most people to advance in their own process is self-awareness and this is where the Crev Method emphasizes. Through various techniques that work energy and emotions, people take a journey inside themselves towards balance and full body and mind health.